Adult Classes

Conscience Awareness – Rejuvenation

“A lifestyle to live an awakened life full of purpose.”

Description:

Daily practice of meditation and yoga are wonderful ways to return to love. I have discovered that the combination of a calm and conscious self-exploration is the best way to illuminate your true essence, which resides in your heart, so you can then interact with the world in a loving and transformed way.

How to meet this need:

Stress, anxiety, inner emptiness, lack of focus, need to emotionally self-regulate yourself.

By using this unique method which teaches you to calmly and consciously explore within yourself so you can then interact with the world in a loving and transformed way. Developing the ability to choose where you want to focus your attention and self-regulate your emotions. Being able to feel the full spectrum of emotions, without identifying with them.

* Private tailored classes:

If you prefer to have private or individual classes….

Schedule

Monday 18.00-19.30 hrs

Tuesdays and Thursdays 9.30-11 hrs

Tuesday and Thursday 17.30-19.00 hrs

Tuesday and Thursday 19.00-20.30 hrs

Wednesdays 18.30-20 hrs

Prices

Single class > 15€

1 day / week > 40€/month

2 days / week > 60€/month

* Private classes > 60€/ 1 hour

Testimonials

Inneris students
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