Blog | Inneris, Yoga & Mindfulness

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<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="Clases de Yoga online" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2020/03/IMG_4996-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Clases de Yoga online

marzo 18, 2020

Yoga Online – Somos uno

Health / Uncategorized

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="Escuchar tu intuición te hace sonreír" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_031-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Escuchar tu intuición te hace sonreír

febrero 24, 2020

¿Te cuesta tomar decisiones?

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2020/02/SELECCION_ITZIAR-WEB_024-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

febrero 14, 2020

El mundo te necesita

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/10/IMG_6135-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

octubre 23, 2019

Como transformar el dolor en realización personal

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/08/image1-500x500.jpeg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/08/image1-500x500.jpeg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/08/image1-150x150.jpeg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/08/image1-300x300.jpeg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/08/image1-570x570.jpeg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2019/08/image1-1000x1000.jpeg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/08/image1-100x100.jpeg 100w" sizes="(max-width: 500px) 100vw, 500px" />

agosto 25, 2019

Ejercicio Respiración Consciente en 4 pasos

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/07/image1-500x500.jpeg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/07/image1-500x500.jpeg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/07/image1-150x150.jpeg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/07/image1-300x300.jpeg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/07/image1-570x570.jpeg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2019/07/image1-1000x1000.jpeg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/07/image1-100x100.jpeg 100w" sizes="(max-width: 500px) 100vw, 500px" />

julio 29, 2019

¿Quieres transformar tu vida?

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/04/SANY0038-3-1-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

abril 21, 2019

¿Cómo crear un centro en tu interior de fuerza, alegría y calma, usando la Neurociencia?

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-500x500.jpg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-500x500.jpg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-150x150.jpg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-300x300.jpg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-570x570.jpg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_1000/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-1000x1000.jpg 1000w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/02/SELECCION_ITZIAR-WEB_049-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

febrero 15, 2019

Vivir para brillar!

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2018/12/bali2slider-500x500.png" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2018/12/bali2slider-500x500.png 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2018/12/bali2slider-150x150.png 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2018/12/bali2slider-300x300.png 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2018/12/bali2slider-570x570.png 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2018/12/bali2slider-100x100.png 100w" sizes="(max-width: 500px) 100vw, 500px" />

febrero 5, 2019

REFLEXIONES DE UN VIAJE DE VUELTA AL CORAZÓN

<img width="500" height="500" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-500x500.jpeg" class="attachment-portfolio_masonry_regular size-portfolio_masonry_regular wp-post-image" alt="" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_500/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-500x500.jpeg 500w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_150/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-150x150.jpeg 150w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-300x300.jpeg 300w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_570/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-570x570.jpeg 570w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_100/https://inneris.es/wp-content/uploads/2019/01/Itziar-Jun-2012-74-100x100.jpeg 100w" sizes="(max-width: 500px) 100vw, 500px" />

enero 8, 2019

Ritual para un año alucinante

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