Daily practice of meditation and yoga are magnificent doors to return to love. I have discovered that the combination of a conscious and calm exploration of oneself is the best way to illuminate your true essence, which resides in your heart, in order to act in the world in a loving and transformative way.
And download for FREE my guide “SELF CARE”
Get ready to raise your awareness and activate every muscle in your body while improving your strength, flexibility and endurance.
You will explore the fundamentals of Vinyasa Yoga. Build strength, flexibility and awareness of your body. An epic journey back to the heart.
You will reach your maximum potential. Practice safely. You will learn to move freely and confidently on your mat.
This program works only with regular practice and commitment to the life you want to live and the person you want to become.