Yoga Classes

Conscience Awareness – Rejuvenate

“A lifestyle to live an awakened life full of purpose.”

Description:

Daily practice of meditation and yoga are wonderful ways to return to love. I have discovered that the combination of a calm and conscious self-exploration is the best way to illuminate your true essence, which resides in your heart, so you can then interact with the world in a loving and transformed way.

How to meet this need:

Stress, anxiety, inner emptiness, lack of focus, need to emotionally self-regulate yourself.

By using this unique method which teaches you to calmly and consciously explore within yourself so you can then interact with the world in a loving and transformed way. Developing the ability to choose where you want to focus your attention and self-regulate your emotions. Being able to feel the full spectrum of emotions, without identifying with them.

* Private tailored classes:

If you prefer to have private or individual classes….

Schedule

Online Classes

Tuesday & Thursday 18.00-19.30 Rejuvanate

Wednesday 18.00-19.30 Awakening

Friday 18.30-20.00 hrs Awakening

Prices

*1 Class 20€

*1 classes per week 60€/month (4 classes)

*2 classes per week 120€/month (8 classes)

* Private classes > 90€/ 1 hour

*Extra monthly class 15€

 

7 Igic /% included

Testimonials

Inneris students
Would you like to receive a class online?