Yoga - Mindfulness Emotional Healing In modern life, many people face emotional trauma or difficult times that affect their well-being. Often, stress, anxiety or repressed emotions...

Turn wishes into reality; Today I start again this manifestation program that serves me so much and I share it with you. It is an exercise...

Hello!! When you read follow your heart, you may be wondering, how do I recognize the voice of my heart? You can only find the...

  Do you feel exhausted, burned out or lacking inspiration? It is time to move forward? Perhaps in the past you pursued big goals with energy and...